Anant Ambani's Weight Loss Journey: Diet and Exercise Plan

Weight Loss: Anant Ambani lost 108 kgs in under 18 months.

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Motivation: His journey inspires people struggling with weight loss.

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Diet Focus: His diet focused on low-carb, high-protein, and zero-sugar.

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Calorie Intake: He consumed 1200-1400 calories daily.

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Strictness: He followed a very strict low-fat diet.

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Anant Ambani's Weight Loss Journey: Diet and Exercise Plan

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Focus on Diet: Experts emphasize the importance of diet for weight loss.

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Inspiration for Fitness Enthusiasts: His journey serves as motivation for fitness enthusiasts.

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